Grief Support Groups
Grief support for BEREAVED ADULTS
In-person grief support groups in Seattle are for anyone grieving a loved one who has died because of physical illness or the aging process. We meet weekly, but do not follow a curriculum, so you can attend whenever you need the support. People experiencing anticipatory grief and those who have experienced a traumatic loss are also welcome here. We meet near Alaska Junction in West Seattle.
Mondays
4:00 pm - 5:30 pm (beginning in March)
OR
6:30 pm - 8:00 pm
4034A California Ave SW
Seattle, WA 98116
Monthly (Any Grief) Grief Circles can be found on the EVENTS page.
Grief is lonely, and everyone grieves in their own way. Sometimes it’s helpful to be with others who are also grieving in their own lonely way. A peer grief support group is a time-tested and effective way to process grief. By sharing and listening to others, we feel less lonely and grief can begin to feel less heavy. These groups follow the model designed by Dr. Patrick Arbore and which are currently in practice at San Francisco Village. (In fact, I regularly attend and rely on a support group at SF Village.) We talk about our loved one as well as the other losses that compound the grief we’re feeling.
What to expect in group:
Be in a room with other bereaved people.
Tell your story. Speak your loved one’s name.
Have your feelings seen, heard, and understood, with no pressure to share.
Cultivate empathy by listening to each other’s stories.
Connection and community with other grievers.
Confidentiality.
These are ongoing, non-sequential grief support groups, but space is limited. Come as often as you'd like, but please register ahead of time. Discounts and packages are available.
Pricing
SINGLE SESSION
$30.00
Purchase and book each session as your schedule allows. You are able to reschedule if you cannot make the booked date.
4-SESSION SERIES
$102
Series must be purchased before registering. All four sessions must be used within 12 weeks. Non-refundable.
MONTHLY
$98
Subscriptions automatically billed monthly. You can cancel at any time. Attend as many sessions each month as you like.
My deepest gratitude to the West Seattle healers who have provided space for the grief support groups: Counseling West Seattle, Mama Be Well, and Nurture Wellbeing. Please consider using their services as you learn to hold your grief and comfort yourself.