ABOUT ME

I have learned so much about grief since my beautiful sister, Sarah, died. Talking about her and hearing stories about other people’s loved ones centers my love inside grief.

Soon after Sarah’s passing, I rediscovered a strong support network of friends and family, many of whom had also supported me after the loss of both my parents. I found a great therapist who has guided me in healing my younger self so I can grieve for my sister more honestly. I also belong to a grief group that gives me space to cry and lifts me up through the power of listening. Being with people who know what it’s like to carry grief deep in their souls makes me realize that I have the strength to bear this pain. You, too, are strong enough for this journey.

In my training and professional life as a folklorist, I learned to uncover what’s behind the narrative we tell ourselves and others. Story is the foundation to all of the work I’ve done as a folklorist; story is also the foundation for remembering and honoring our loved ones so we can move into and through grief.

I use empathy, my training as a folklorist and as a certified grief educator, and my past experiences with loss to witness the grief and pain of others by practicing deep and healing listening.

Tell me your story.

Tamara pensively staring left with blurred river and tree background

I invite you to discover how telling the story of your loved one can make your grief journey a little bit less lonely.

MY COACHING METHOD

  • Ask

    I ask basic questions about your loved one and where you are on your grief journey. Then I invite you tell me a story.

  • Listen

    I listen to anything you want to tell me about your loved one. Their lives, your relationship, your frustrations, the funny stories, and the sadness.

  • Acknowledge

    You are heard and you are loved. I may share relevant resources. Through remembering and sharing, the weight of grief will shift and settle.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? I INVITE YOU TO BOOK A FREE CONSULTATION WITH ME.